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200mts and 1000 kilo power cycling tranning...hel with aerobic and anaerobic cycle
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Question 200mts and 1000 kilo power cycling tranning...hel with aerobic and anaerobic cycle - 04-06-2005, 02:28 AM

hi, I'm a ciclist sprinter... going for take some important places.
I'm working on my endurance, the last 20 secons of kilo power are aerobic, but I must retain and enlarge my strenght, any suggestion about some stack=?

I'm 6,2, 200lbs
bench 280
half squat 520
deep squat 340
smj jump 74cm.
21 years old, 11% body fat


thanks guys
   
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04-06-2005, 07:06 AM

Carbs will be the answer to your fueling concerns. Gear should only be considered as an amplifier not the source.
   
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04-06-2005, 07:33 AM

Anavar.....
   
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04-10-2005, 02:34 PM

what about for the endurance program... anavar I also think is greate for specific strength but i'll be trainning until august high volume cardio fundamentals... then I turn my time so specifics... all for being ready for a international meeting in later october and an a World cup type event in november.
any suggestion about how to plan the androgenic supplementation?=?..
thanks
   
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04-10-2005, 03:19 PM

ive heard a good number of cyclist use winstrol...
   
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