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morning workouts
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morning workouts - 05-19-2005, 12:22 PM

how long should you wait after breakfast to work out? what i mean is the energy from breakfast isn't there till it starts to digest a little right?
   
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05-19-2005, 12:31 PM

I eat a 1/3 to 1 cup of oats about 40 min before the gym and do "0" cardio , after work I usualy go for a bike ride to get my cardoi in ,
   
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05-20-2005, 03:21 AM

ok 40 min works for me.
   
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05-20-2005, 04:03 AM

30 min or so probably would work. But i hate working out in the morning.
   
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05-20-2005, 11:27 AM

Quote:
Originally Posted by oracle
30 min or so probably would work. But i hate working out in the morning.
me too, i'm definitely not a morning person.
   
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05-20-2005, 11:43 AM

its the only time i have, after work the gym is closed
   
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05-20-2005, 11:59 AM

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Originally Posted by mr.nitrofish
its the only time i have, after work the gym is closed
Damn where do you work out at the high school gymnasium?
   
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05-20-2005, 12:05 PM

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Damn where do you work out at the high school gymnasium?
LOL
   
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05-20-2005, 12:19 PM

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LOL
That's not funny tee, i mean what if he is restricted to working out during dayschool hours? j/k
   
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05-20-2005, 12:24 PM

I remember having weight training forst class of the day. Shit, I couldnt lift anything because I was still asleep. It sure was an easy "A" though!
   
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05-20-2005, 02:44 PM

na, I work the second shift, nothings open after midnite around here.

also my mornings start at 11pm
   
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05-20-2005, 04:07 PM

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na, I work the second shift, nothings open after midnite around here.

also my mornings start at 11pm
You work at Wendys? J/K. they don't have a 24hr fitness near you?
   
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05-21-2005, 12:55 AM

nope, no 24 hr fitness or id be there right now.

I don't work at wendy's, its mcdonalds.j/k accually im a welder, I make pieces of metal stick together.but only 40 more years and im going to retire, hell ya
   
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05-21-2005, 12:57 AM

Quote:
Originally Posted by mr.nitrofish
nope, no 24 hr fitness or id be there right now.

I don't work at wendy's, its mcdonalds.j/k accually im a welder, I make pieces of metal stick together.but only 40 more years and im going to retire, hell ya
What the hell you welding that late at night?
   
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05-23-2005, 11:11 AM

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What the hell you welding that late at night?
Nuclear missiles


American Bad Ass!! :rockon:
   
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05-23-2005, 11:58 AM

thes 3 shifts where I work. open 24 hours
   
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05-23-2005, 12:00 PM

There's 24 hour welding where you live but no 24 hour gyms?
   
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05-23-2005, 12:08 PM

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There's 24 hour welding where you live but no 24 hour gyms?
priorities man....priorities....who doesn't need 2 pieces of metal tacked together at 3 in the morning.
   
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05-24-2005, 03:46 AM

haha

need any welding done?
   
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05-24-2005, 08:11 AM

I just started doing cardio in the AM to enhance my cutting. So far so good! Nothing crazy, just 20 to 30 minutes on an eliptical jogger (kind of like cross country skiing).


American Bad Ass!! :rockon:
   
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