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my elbow is killing me
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my elbow is killing me - 07-11-2005, 05:08 PM

I don't want to break my routine, but my left elbow is killing me. It seems to get better everyday. It hurts worst when doing things like getting a gallon of milk out of the fridge, or hammer curls. Worst when my hand is turned straight up and down. Regular curls still hurt a little. What could be wrong?
   
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07-11-2005, 05:12 PM

Sounds like golfers elbow. Do a search and see if the symptoms match up. Try taking Aleve to reduce the pain and swelling and make sure you warm up very well on all arm movements.
Check this out.
http://www.strengthcats.com/SHBgolfers-elbow.htm


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Last edited by DragonRider; 07-11-2005 at 05:30 PM.
   
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07-11-2005, 05:34 PM

I would get a brace for it to prevent future injury
   
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07-11-2005, 07:38 PM

Well I have the same thing...tennis elbow...I've tried naproxen for 3 weeks,aspirin,aleve and everything else under the sun....I bought a brace but it only helps a little.....I have an appointment with the ortho guy on Wed....Fuck this shit I'm getting it shot up...I've tried everything and laying off right now is not an option..I'm in week 16 with drol being in week 4....
   
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07-11-2005, 08:04 PM

Quote:
Originally Posted by big o
Well I have the same thing...tennis elbow...I've tried naproxen for 3 weeks,aspirin,aleve and everything else under the sun....I bought a brace but it only helps a little.....I have an appointment with the ortho guy on Wed....Fuck this shit I'm getting it shot up...I've tried everything and laying off right now is not an option..I'm in week 16 with drol being in week 4....
You big pussy suck it up man!
   
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07-11-2005, 08:30 PM

Thanks DR. Read the articles. It appears to be tennis elbow since the pain is outside the elbow and not the inside. Treatment is the same though.

Hopefully it will get better quick. Do I really need to have a dr. look at it. It feels like it is getting better everyday as long as I dont work it.
   
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07-12-2005, 12:01 AM

Quote:
Originally Posted by SuperFly
Thanks DR. Read the articles. It appears to be tennis elbow since the pain is outside the elbow and not the inside. Treatment is the same though.

Hopefully it will get better quick. Do I really need to have a dr. look at it. It feels like it is getting better everyday as long as I dont work it.

once you got it it doesnt go away, you will have to learn to work out without pissing it off.

I have had it tennis elbow for about 5 years, I stopped weight training for about 2 yrs. That didnt help so I said fuck it, been shot with cortizone twice now, I dont lift heavy now and do all the home remedy bs that only helps a little
   
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07-12-2005, 05:11 AM

Remember cortisone shots will cause muscle atrophy and bone degeneration in the areas shot up. It is only a temporary solution.


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07-12-2005, 06:41 AM

Yea I know but I want it to go away till at least I'm well off the adrols....
   
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