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Aches and pains?
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Aches and pains? - 10-21-2005, 07:24 AM

What does everbody do or take to handle the aches and pains that go with heavy lifting? Damn my elbow hurts ,my wrist, sometimes my knees. I take glucosamine and msn but it doesn't work to well. Just wondering how you guys deal with the pain!!!
   
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10-21-2005, 07:34 AM

I take deca Raider....And believe it or not lifting heavy is great but you also have to do reps on your light day....I'd say the reps on the light day are just as beneficial as lifting heavy...I've tried glucosamine but it did nothing for me...I went back on naprosyn and shortly there after I developed reflux...
   
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10-21-2005, 01:14 PM

yeah, include deca in your cycles or do what I do, get hooked on Ibuprofen.
   
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10-21-2005, 03:02 PM

ya deca will really help the joints. give it a shot some time soon
   
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