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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Dieting and getting ready for Competition Big A	03-26-2012 02:49 AM by tim.yfloyd	6	1,807
		Sticky: Synthetek Syntherol - Amounts per Muscle Group PRIDE.	03-26-2012 02:47 AM by tim.yfloyd	17	882
		Sticky: Site Enhancing Oils (synthol) - a how to guide Big A	01-23-2012 02:16 PM by k1*	12	9,408
		Sticky: Get your NEEDLES and SYRINGES here! Big A	12-27-2011 10:31 PM by PRIDE.	6	1,594
		Sticky: Growth principles for beginners ( 1 2) Big A	09-27-2011 11:34 PM by PRIDE.	29	3,857
		The John Zeigler Fan Club *FORGE*	05-15-2012 08:34 PM by *FORGE*	0	15
		Optimizing Around Workout Nutrition PRIDE.	05-07-2012 04:40 PM by PRIDE.	0	19
		The State of Pro Competitive Bodybuilding PRIDE.	05-07-2012 06:55 AM by PRIDE.	0	10
		Growth Hormone Use PRIDE.	05-03-2012 09:02 PM by Front loader	4	597
		4 Simple Leg Workouts to Spur New Growth PRIDE.	04-30-2012 08:26 PM by PRIDE.	1	42
		Training for General Health and Wellness – Q&A PRIDE.	04-28-2012 02:27 AM by thomasjack	1	50
		Meal Frequency and Mass Gains PRIDE.	04-22-2012 08:57 PM by PRIDE.	0	44
		The Baseline Diet 2009: Part 1 PRIDE.	04-22-2012 08:55 PM by PRIDE.	0	28
		The Baseline Diet 2009: Part 2 PRIDE.	04-22-2012 08:52 PM by PRIDE.	0	22
		General Philosophies of Muscle Mass Gain PRIDE.	04-22-2012 08:42 PM by PRIDE.	1	21
		Setting the Deficit: Small, Moderate or Large PRIDE.	04-22-2012 08:27 PM by PRIDE.	0	16
		Best Pharmaceutical or Herb for Blunting Appetite – Q&A PRIDE.	03-26-2012 02:48 AM by tim.yfloyd	1	79
		Anavar Research PRIDE.	03-26-2012 02:47 AM by tim.yfloyd	1	85
		Energy Density PRIDE.	03-22-2012 08:18 AM by PRIDE.	0	34
		Anti-histamines and Fat Loss/Muscle Gain – Q&A PRIDE.	03-20-2012 11:22 PM by PRIDE.	0	41
		Getting Strong While Getting Lean – Q&A PRIDE.	03-20-2012 11:21 PM by PRIDE.	0	42
		Reducing Body Fat Percentage by Gaining Muscle – Q&A PRIDE.	03-20-2012 11:20 PM by PRIDE.	0	107
		Insulin Levels and Fat Loss – Q&A PRIDE.	03-20-2012 11:18 PM by PRIDE.	0	31
		Flexible vs. Rigid Dieting PRIDE.	03-20-2012 08:46 AM by PRIDE.	0	27
		Metabolic Rate Overview PRIDE.	03-20-2012 08:41 AM by PRIDE.	0	38
		Muscle Gain Mistakes PRIDE.	03-18-2012 09:29 PM by ALIN	1	66
		Training Secrets PRIDE.	02-26-2012 04:52 AM by PRIDE.	0	91
		Why Do People Change Body Composition? PRIDE.	02-26-2012 04:51 AM by PRIDE.	0	69
		Measuring Body Composition: Part 2 PRIDE.	02-26-2012 02:30 AM by PRIDE.	0	74
		Measuring Body Composition: Part 1 PRIDE.	02-26-2012 02:26 AM by PRIDE.	0	69
		Body Composition Recommendations PRIDE.	02-25-2012 03:08 PM by PRIDE.	0	35
		Body Composition Numbers PRIDE.	02-25-2012 03:05 PM by PRIDE.	0	41
		Body Composition Calculations PRIDE.	02-25-2012 03:01 PM by PRIDE.	0	36
		Overtraining and Overreaching: Results Part 2 PRIDE.	02-25-2012 02:59 PM by PRIDE.	0	56
		Overtraining and Overreaching: Results Part 1 PRIDE.	02-25-2012 02:56 PM by PRIDE.	0	34
		Body Composition PRIDE.	02-22-2012 09:40 AM by PRIDE.	0	53
		A Primer on Nutrition: Part 1 PRIDE.	02-22-2012 09:37 AM by PRIDE.	0	44
		A Primer on Nutrition: Part 2 PRIDE.	02-22-2012 09:36 AM by PRIDE.	0	33
		Calorie Partitioning: Part 2 PRIDE.	02-22-2012 09:30 AM by PRIDE.	0	28
		Calorie Partitioning: Part 1 PRIDE.	02-22-2012 09:28 AM by PRIDE.	0	35
		The Science Behind: Syntherol - Site Enhancing Oil PRIDE.	02-17-2012 02:16 PM by PRIDE.	8	508
		The Science Behind: SynthePURE - Whey Protein Isolate PRIDE.	02-17-2012 01:56 PM by PRIDE.	13	400
		The Science Behind: Synthelamin - Appitite Stimulator PRIDE.	02-17-2012 01:44 PM by PRIDE.	6	215
		The Science Behind: Syntheselen - Metabolic Stimulator PRIDE.	02-17-2012 01:03 PM by PRIDE.	9	572
		The Science Behind: Synthetine - Lipid (Fat) Transporter PRIDE.	02-17-2012 12:53 PM by PRIDE.	10	296

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