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Forearms are killing me

OU812IC

OU812IC

New member
Aug 8, 2004
12
0
0
53
Arkansas
On the days I do curls and any thing else to work my biceps, my forearms are hurting and becoming so sore that I can't stand for anything to touch them. The pain is in both arms directly inline with my pinky finger between the wrist and the elbow.

Is there anyone else who has had this problem and if so, what did you do to correct it? Is it just forearm splints or am I doing something wrong in my workout?

Peace,
 
M

MYRICK

Guest
Happened To Me A Few Cycles Ago I Had Taken About 6 Months Off And Then Just Jumped Back Into It And Started Curling More Weight Than I Needed To My Muscles Could Handle It But It Was To Much For My Tendons. Stick To Curling Dumbells Until The Pain Goes Away.
 
S

steve65536us

New member
Oct 7, 2004
13
0
0
Reply

I had the same problem when i done my first cycle what I found to help was working the forearm it self when they started to bother me .
 
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