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dumbell vs barbells

annadoll

New member
Nov 1, 2010
19
0
0
My right side of my body is much stronger than the left. Is that an indication that I should use dumbells instead barbells?
 

tyra10

Registered User
Apr 28, 2011
32
0
0
Of course dumbbells are a good choice to strengthen equal both sides of the body.. Be careful not to overload or you will risk an injury.
 

hilary

Registered User
Apr 29, 2008
61
0
0
My right side of my body is much stronger than the left. Is that an indication that I should use dumbells instead barbells?

Don't switch completely. Alternate between the two. When you're using the bar be more aware on how your weak arm is working, try to even the resistance you oppose to the bar