Girls..
My girlfriend is pregnant and now doesn't know what she can keep doing. She's doing long 30-40 minute runs and the 3 way split weights routine I'd given her using the machines in the gym. What can she do and for how long i.e how far into the pregnancy. Any help will be very appreciated !
My girlfriend is pregnant and now doesn't know what she can keep doing. She's doing long 30-40 minute runs and the 3 way split weights routine I'd given her using the machines in the gym. What can she do and for how long i.e how far into the pregnancy. Any help will be very appreciated !