has anyone ever noticed that when your on gear you obviously can lift more but you don't have the stamina to lift or hold ordinary things. For instance i was carrying a box the other day to my truck. It was pretty light feeling but my arms started to get pumped and got tired. Even when i carry my baby in his car seat my arms get fatigued quickly.
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stamina
- Thread starter ORACLE
- Start date
yeah it sucks doesnt itoracle said:
heck my arms get fatigued when i try to shave. i have to stop and rest 1/2 way through the process.adding cardio would help but most people who are trying to bulk dont do cardio cause they dont want to see alowering of gains. if you look closely at articles about pro bodybuilders though. almost all of them do cardio year round to maintain a good stamina especially for those really tough workouts during contest prep time when your cardiovascular system will determine results moreso than your body strength.
kinda the same as when you are sitting all alone in the bathroomoracle said:
j/kboy you really opened yourself up for that one and i couldnt resist
I definitely believe in cardio while bulking. My leg workouts don't kick my ass as bad as they did when I didn't do cardio. Just gotta make sure you account for those calories and do low to moderate intensity
