- Feb 4, 2005
- 2
- 0
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Hi Im 16 years old and Ruptured the Tendons in my Pec around 6 months ago. I am starting to really gain my strength back but whenever I go heavy on bench I can get it but I occur very high amounts of pain when I do it. So if there is any tips yall can give me to help out with maybe preventing another serious injury or possibly something to help out with the pain involved in it.