critique my 1st cylce

Looks ok but here is my advice. Run the clomid for a month....300 day 1, 100 day 2-14, 50 ed for 2 wks. You said you had a 4 month break from the gym right? Well, how long have you been back in. If this is your first cycle I would just run the test for 10wks and start the cycle mid feb. This will give you more time to get back to where you were. I would also run the dbol for 5 or even 6wks if you can handle it since you are only running test with it. The test won't kick in hard probably until around wk 6 anyway. Be sure to get some milk thistle and take it throughout the day ed during the dbol. I take 700mg ed myself. Take saw palmetto as well 320mg ed throughout cycle. I just run the arim at .25 ed myself, but no big deal there. Have plenty of nolvadex on hand and run it at 10mg ed throughout. I just started doing this because I heard it will keep your lipid levels in check.

So starting mid feb run like this imo:

wks 1-5 or 6 dbol 35mg ed
wks 1-10 test enan 500mg (250 Mon, 250 Thur)
wks 1-12 .25 adex eod or .25 ed
proscar as you have it
2 wks after last shot of enan start pct

<!--QuoteBegin-murph0110+Jan 3 2004, 06:41 PM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td>QUOTE (murph0110 @ Jan 3 2004, 06:41 PM)</td></tr><tr><td id='QUOTE'><!--QuoteEBegin--> yah, four months, so I just got back in the gym today, so will be a total of only one month and I know that is not long enough...

10 wks is a good idea and what do you think about even waiting to start until march 1st, injecting right before i travel, and do the best with the diet that i can during my travel???

murph [/b][/quote]
The longer you can wait the better imho. You want to be at your peak strength and size before starting to achieve the best results. I like doing shots on Mon and Thur with enan but as long as you can take it 7 days later you should be fine. How long will you be gone and can you take the dbol and ldex with you?

it is recommended to take tje nolvadex throughout the cycle?
i was told to take it at the end of the cycle only in the case of signs of gyco?

<!--QuoteBegin-tweak+Jan 3 2004, 09:01 PM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td>QUOTE (tweak @ Jan 3 2004, 09:01 PM)</td></tr><tr><td id='QUOTE'><!--QuoteEBegin--> it is recommended to take tje nolvadex throughout the cycle?
i was told to take it at the end of the cycle only in the case of signs of gyco? [/b][/quote]
Nolvadex should be on hand in case of gyno and it can be used for pct to get your natural test levels back up for a speedy recovery. It is good to use also with ldex because the ldex can get your choleterol leverl screwed up......so I hear.