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Oblites

chaotichealth

AnaSCI VET
May 19, 2014
1,585
0
36
uploadfromtaptalk1409229822085.jpgI know my legs are the main thing I need to work on but I would like to pur some extra focus on my oblites. Other then holding a dumbbell and leaning sideways rocky situp. What works for y'all
 

Magnus82

Banned
Oct 29, 2012
4,827
0
0
Out in the boondocks
Make a cheap one from a tire tube, sand, and athletic tape.
20140828_192453.jpg
Basic Bulgarian Bag Movements - Open Spin:
Basic Bulgarian Bag Movements - Open Spin - YouTube
 
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