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Recent pictures at 57

pesty4077

VIP / Donating Member
Jun 20, 2008
1,179
0
36
CALIFORNIA
Just wanted to show what I look like at 57. I dropped another 5 pounds from these pictures, so I am a little leaner now. I am not a big guy, but I focus more on health now a days. One thing I can do is eat decent and stay consistent.
 

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squatster

AnaSCI VIP
Mar 27, 2014
3,620
22
38
57
you look good man
I found how hard it is onceI hit around 50
it is a big game changer.
To look like you over 50- isn't easy
Great job man
 

AnaSCI

ADMINISTRATOR
Sep 17, 2003
8,625
18
38
57???! You look better then I did at 21:D

Looking really good for any age pesty:)
 

IRONFIST

AnaSCI VET / Donating Member
Apr 20, 2007
2,047
10
38
im 51 and you are blowing me away!

you look great pesty!!!
 

lycan Venom

AnaSCI VET / Donating Member
Nov 22, 2013
1,963
7
38
Looking great! In better shaoe than most dudes half your age. Keep kicking ass.
 

pesty4077

VIP / Donating Member
Jun 20, 2008
1,179
0
36
CALIFORNIA
Thanks Guys. I used TMT this time around. The routine I did was unlike what I was use to. I liked it because it was short and intense without super heavy weights. I pretty much know about Diet, but Tenny had me focus on a little more protein.
 

K1

Blue-Eyed Devil...
Jun 25, 2006
5,046
1
38
You look damn good old man...A hell of a lot better (and younger) then I do:cool::headbang:
 

Devenidas

New member
Jul 3, 2017
22
0
0
42
Big Papa Pestyyyyyyy

Lean and diced legs! Nice flared out back in standing relaxed. Looking fantastic mate. Very well done. This is awesomeness overload at 57!

Sent from my Moto G (5) Plus using Tapatalk
 

anabolicraw

Registered User
Oct 8, 2016
273
0
0
South China
Looking solid. You did a good job man! Here most men are growing fatter and fatter over 30. Of course that is true with women. People here are not aware of the importance of doing exercise and bodybuilding.