I'm into my third week of my new cycle and am looking up to change things. I've been doing the same workout for a while and would like to change things up. I'm running d-bol/test cyp/deca. The Test and Deca should be kicking in shortly so I think I can handle more of a load. Currently I'm doing;
Monday - Legs
Tuesday - Bi/tri/forearms
Wed- Shoulders/traps
thursday- back
friday- chest
sat-rest
sun-rest
I think I might benefit more from working each muscle group 2x a week instead of one like I'm doing. If anyone can recommend a good routine suited for someone on cycle that would be great, thanks. PS- I have access to a gym 24/7
Monday - Legs
Tuesday - Bi/tri/forearms
Wed- Shoulders/traps
thursday- back
friday- chest
sat-rest
sun-rest
I think I might benefit more from working each muscle group 2x a week instead of one like I'm doing. If anyone can recommend a good routine suited for someone on cycle that would be great, thanks. PS- I have access to a gym 24/7