Today i tried to max out on my deadlift as a last set (bad decision since i was already tired). I honestly had alot of people stop what they were doing just to watch....either to see me do it or shit my pants in the process more than likely it was the latter of the two.
I put on 475lbs got it halfway up and my left strap goes. Fucked up my concentration and of course my grip. I wasted so much energy doing it and not to mention the embarrassment of not being able to complete the lift that i mentally couldn't work out my back like i wanted to. I just felt like it was a wasted workout.
I put on 475lbs got it halfway up and my left strap goes. Fucked up my concentration and of course my grip. I wasted so much energy doing it and not to mention the embarrassment of not being able to complete the lift that i mentally couldn't work out my back like i wanted to. I just felt like it was a wasted workout.
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