- May 5, 2005
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I was doing my leg routine today when I noticed an old ladyworking out next to me that looked confused . she was on the "hip abductor" it bacicly works your inner legs by starting in a splits position and squeezing your legs together lifting the weights. she had the leg pads set so her range of motion was about 1" from start of exercize to end.
so I explained how it worked and she snaped at me saying how she knows how it works. she then asked how long I had been coming here, I said since 2002, she then said shes been here a lot longer than me. all I could say was sorry , I was just trying to help.
and the worst thing is if you offer to help they just don't want to hear it. I always see this other old man do dips without bending his elbows, and another that does bicep curls that he only lifts for an inch and does them all in less than 30 seconds.it looks more like hes just twitching.
well thats my rant, im feeling better already
so I explained how it worked and she snaped at me saying how she knows how it works. she then asked how long I had been coming here, I said since 2002, she then said shes been here a lot longer than me. all I could say was sorry , I was just trying to help.
and the worst thing is if you offer to help they just don't want to hear it. I always see this other old man do dips without bending his elbows, and another that does bicep curls that he only lifts for an inch and does them all in less than 30 seconds.it looks more like hes just twitching.
well thats my rant, im feeling better already