just wondering how you guys all are logging your workouts...figuring your daily intakes and such......please don't tell me a calculater and pen and pad......lol....i use an awsome program that takes all of the guess work out of the situation.....it counts water intake..... protien.... cardio.....strength training...body fat.....and much more.....ive been useing it for a about a year now....its nice when you can acctully look at your results on a graph and such....infact it looks after everything for you exept the gear....http://www.crosstrainer.ca/ :sniper:
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