- Feb 19, 2005
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I work out at home and rarely have a spotter, yet i need to work in the legs in a squat like manner so I can get some ass on my skinny self. I was thinking about just doing squats with dumbells in my hands. Any suggestions?
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Yes, DON'T do squats with dumbells unless you are female and even then only if you want to trick yourself into thinking you are doing some good.needsomeinfo said:I was thinking about just doing squats with dumbells in my hands. Any suggestions?
It's a rush...ain't it?needsomeinfo said:I have went from doing about 90 lbs wish shitty form to doing about 140 lbs and hearing the the weights snap at the end, I love it
Vizzy7 said:not to cut into a thread but is it ok to work legs say on monday and again on friday?? For lets say a month or so?
Vizzy7 said:not to cut into a thread but is it ok to work legs say on monday and again on friday?? For lets say a month or so?