great bench press read by poliquin

P

pincrusher

Guest

• Dec 6, 2005

• #1

here is a link to a file sharing site where i uploaded a great article about increasing your bench press.
http://www.easy-sharing.com/137946/poliquin_spring2004.pdf.html
enjoy the article

 

J

JoshF56

Registered User

Aug 6, 2005

143

0

0

• Dec 6, 2005

• #2

its not letting me download it for some reason

 

tee

AnaSCI VET

Feb 6, 2004

4,130

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0

USA

• Dec 6, 2005

• #3

Thanks Pin. Looks interesting.

It worked for me. Josh, the download link is 1/2 way down the page. Did you click on it there?

 

J

JoshF56

Registered User

Aug 6, 2005

143

0

0

• Dec 6, 2005

• #4

yeah, it could be my computer. they are having problems with them today

 

C

Clint1

Registered User

Mar 26, 2005

131

0

0

• Dec 6, 2005

• #5

i couldn't download it either??? Clint

 

gpearl383

Registered User

Jun 16, 2005

103

0

0

• Dec 6, 2005

• #6

Worked for me...good read

 

DragonRider

Steroid Nazi

Jan 25, 2004

3,718

0

0

The shadows of your mind

• Dec 7, 2005

• #7

This is what I get when i click on the link.



The page cannot be found
The page you are looking for might have been removed, had its name changed, or is temporarily unavailable.

--------------------------------------------------------------------------------

Please try the following:

If you typed the page address in the Address bar, make sure that it is spelled correctly.

Open the w02.easy-sharing.com home page, and then look for links to the information you want.
Click the Back button to try another link.
Click Search to look for information on the Internet.



HTTP 404 - File not found

 

W

wolfyEVH

Guest

• Dec 7, 2005

• #8

Charles Poliquin is one of the best in regards to training IMO....great article pin!

 

MR .T

Registered User

Jul 26, 2005

324

0

0

43

Ontario

• Dec 7, 2005

• #9

I cant get it either it just goes to a page saying done. This happens to me alot

 

DragonRider

Steroid Nazi

Jan 25, 2004

3,718

0

0

The shadows of your mind

• Dec 8, 2005

• #10

MR .T said:

I cant get it either it just goes to a page saying done. This happens to me alot

Click to expand...

Me too. I have often wondered if it was my computer or the settings.

 

N

NeverBigEnuff

Registered User

Nov 12, 2005

30

0

0

• Jan 5, 2006

• #11

I had a bit of a problem downloading it also. Took several tries but finally got it. It's weird, but I was looking for something specific today regarding bench press, and there it was. Thanks Pin...very helpful article!

 

P

pincrusher

Guest

• Jan 6, 2006

• #12

the link still works. it must be the settings on peoples computers. do you have an anounymus surfer program on your computer like ghost surf. it may be that or your security settings on the computer that will not allow you to download. your security setting needs to be pretty low to access this download.