I am 25 at a height of 5"6 and weigh 136. My BF is right around 20%. Not shure exactly but that is what it was a few weeks ago. I am wanting to do a cycle and do not know exactly what all i can do as a female. I need some help getting it all together. My goal is to gain muscle mass and tone up (mainly start showing alot more muscle deff. and muscularity) It does not matter what you guys think i need, but do not want to do stuff that will totally screw up my system. I know it will miss it up a little. PLEASSSSE HELP ME. THANKS 