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Which the principle of training or types are of I train?

stacking

New member
Apr 14, 2006
7
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0
Which the principle of training or types are of I train?


greetings, my question is if somebody can help me with this topic, bony the principles of I train, for example pumping, burnt, or I believe that they are types of enters us, and so that you die, thank you
 

stacking

New member
Apr 14, 2006
7
0
0
good to what I refer it is to the type of enters us or principles, as that of pumping and of burnt in that consists, thank you
 

stacking

New member
Apr 14, 2006
7
0
0
greetings, it excuses it is that I use a translator, my question it is training forms to win quick volume
 

Jackass

Registered User
Jun 18, 2007
41
0
0
Try a full body workout, i read something about it somwhere on this forum and gave it a go, same workout 3 times a week and i have noticed gains in 2 weeks!!