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-   -   What did you eat for dinner today? (http://www.anasci.org/vB/diet-nutrition-supplements-discussion/37096-what-did-you-eat-dinner-today.html)

xchewbaccax777 12-15-2014 02:49 AM

What did you eat for dinner today?
 
1 Attachment(s)
Just wanted to see how everyone's diet is going and feel free to post pictures of your dinner we would love to see your progress...Attachment 18139.

Mine was tilapia sauteed in olive oil and tumeric serve with some sauteed kale turmeric cayenne and curry powder with lots of olive oil, I have lost 40 pounds just by cutting out most of the carbs except the complex carbs of course...

Sully 12-15-2014 09:10 AM

Awesome Chewy. Good on ya, bro. I just had some grilled chicken, broccoli, and a huge ass bowl of salad. Blah.

The Grim Repper 12-15-2014 11:01 AM

Chicken breast and tilapia with brown rice.

Alinshop 12-15-2014 12:34 PM

Quote:

Originally Posted by xchewbaccax777 (Post 254377)
Just wanted to see how everyone's diet is going and feel free to post pictures of your dinner we would love to see your progress...Attachment 18139.

Mine was tilapia sauteed in olive oil and tumeric serve with some sauteed kale turmeric cayenne and curry powder with lots of olive oil, I have lost 40 pounds just by cutting out most of the carbs except the complex carbs of course...

Nice work so far!

I've been on a new kick, tuna, spinach, wheat pasta w a little sf raspberry dressing poured on top. I'm about to eat that for lunch and probably for dinner too!:)

chrisr116 12-15-2014 12:55 PM

My diet has sucked this month...Stouffers Lasagna.

lycan Venom 12-15-2014 01:11 PM

Wild caught pacific ocean salmon with mixed vegetables and sweet potato.

Tonight, bbq'd marinated with a proprietary rub & smoked with apple wood grass fed and finished Bison steak with sautéed onion, asparagus & mushrooms.

Alinshop 12-15-2014 07:26 PM

Quote:

Originally Posted by lycan Venom (Post 254409)
Wild caught pacific ocean salmon with mixed vegetables and sweet potato.

Tonight, bbq'd marinated with a proprietary rub & smoked with apple wood grass fed and finished Bison steak with sautéed onion, asparagus & mushrooms.

That's some fancy eating, right there!:love1:

xchewbaccax777 12-16-2014 01:56 AM

Quote:

Originally Posted by Alinshop (Post 254398)
Nice work so far!

I've been on a new kick, tuna, spinach, wheat pasta w a little sf raspberry dressing poured on top. I'm about to eat that for lunch and probably for dinner too!:)

Another great thing I've been doing is buying extra virgin olive oil and quality balsamic vinegar and mixing them together putting them on top of mixed field greens with raspberries and blackberries chicken or fish only two of those while I'm at work but I find the best sonic vinegar brings out the flavor of the berries in a very good way

xchewbaccax777 12-16-2014 01:57 AM

It's amazing how much progress you can make by just limiting simple carbs like bread and pasta. Lol I have also completely eliminated sugar drinks and drink only water now

xchewbaccax777 12-16-2014 01:57 AM

Quote:

Originally Posted by Alinshop (Post 254431)
That's some fancy eating, right there!:love1:

I do have one cheat day per week other than that its salad protein corn tortillas as close to 4 as can be in a bunch of different supplements as well

xchewbaccax777 12-16-2014 02:31 AM

1 Attachment(s)
This is a miracle beverage not only good for health and fitness but it feels just about every malady in the body as well:



11 Amazing Benefits Of Drinking Aloe Vera Juice

October 23, 2013*| By The Sleuth Journal |*General Health

[http://www]

The aloe vera plant is amazing, having many healing properties to it. The leaves of the plant are where you will find the yellow-colored liquid that can work wonders. You may already know that aloe vera gel can be very beneficial to the skin, helping with sunburn, insect bites, rashes, cuts, and the like. The reason is because aloe vera is an anti-fungal as well as an anti-bacterial. It also helps with the regeneration of cells. So the application of aloe vera gel to the skin can greatly benefit common skin ailments and help in the healing process.

But maybe you didn’t know that aloe vera comes in other forms, which also have their own set of benefits. Let’s take*aloe vera juice. Here is a short list of what this very healthy juice can do for you.

HEALTH BENEFITS OF ALOE VERA JUICE

Aids in the elimination of constipation.Aids in digestion and helps with stomachaches and heartburn.Helps to regulate blood sugars.Detoxifies the body*and colon.Helps with weight loss by increasing metabolic rate to burn more calories.Improves circulation.Aids in healing damage to internal tissues.Regulates blood pressure.Strengthens immune system.Retards the growth of cancerous tumors.Helps to reduce inflammation.






Quote:

Originally Posted by lycan Venom (Post 254409)
Wild caught pacific ocean salmon with mixed vegetables and sweet potato.

Tonight, bbq'd marinated with a proprietary rub & smoked with apple wood grass fed and finished Bison steak with sautéed onion, asparagus & mushrooms.

Attachment 18146

chrisr116 12-17-2014 12:44 AM

The wife cooked me baked swai fish (my favorite fish) and collard greens for my supper tonight.

xchewbaccax777 12-17-2014 03:22 AM

Quote:

Originally Posted by chrisr116 (Post 254518)
The wife cooked me baked swai fish (my favorite fish) and collard greens for my supper tonight.

And at $3.00 a pound I love it too, badass for fish tacos

Alinshop 12-20-2014 12:27 PM

Quote:

Originally Posted by xchewbaccax777 (Post 254465)
Another great thing I've been doing is buying extra virgin olive oil and quality balsamic vinegar and mixing them together putting them on top of mixed field greens with raspberries and blackberries chicken or fish only two of those while I'm at work but I find the best sonic vinegar brings out the flavor of the berries in a very good way

Good idea. Basalmic vinegar makes everything taste good.:love1:

srd1 12-20-2014 06:53 PM

1 Attachment(s)
New York Strip with long grain wild rice and mushrooms not my best but edible:D

Big-John 12-20-2014 08:30 PM

2 double cheeseburgers a large fry and a 4 peace nugget with milk. 🐖 I'm bulking and just try to get calories in.

srd1 12-21-2014 05:34 PM

2 Attachment(s)
Got 2 HUGE slabs of salmon rubbed with brown sugar bourbon rub smoked with apple wood chips for a couple hours sweet potatoes with brown sugar and pecan butter and some leftover long grain and wild rice with mushrooms....cant wait to throw down lol

chrisr116 12-21-2014 05:40 PM

Wife's cooking 2 big slabs of pork ribs tonight. I'll probably eat myself sick

Enigmatic707 12-21-2014 08:26 PM

I bought a 10lb "breast only" turkey that I am thawing right now... Figured I'd eat off it for a few days... Wish I'd known about these before

xmen1234 12-21-2014 10:42 PM

Wife made her famous meatloaf, mashed potatoes and fresh baked rolls. Gonna kill it.


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