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Go Back   Anabolic Steroids Discussion and Bodybuilding Forum > Diet, Nutrition & Supps Section > Diet, Nutrition & Supplements Discussion

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  • 1 Post By BigBob
  • 1 Post By Magnus82
  • 1 Post By xchewbaccax777
  • 1 Post By BigBob

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Quick safety question on vitamins please forgive my ignorance.
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Quick safety question on vitamins please forgive my ignorance. - 12-16-2014, 02:10 AM

So I have these giant vitamin B complex pills that are hard to swallow I put the whole bottle in my blender and turn them into powder using my badass Vitamix blender I'm just wondering is it okay to take the powder in water?
   
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12-16-2014, 02:27 PM

Sure man. I buy most of my supps in bulk powder. I like to mix it with a little OJ. To kill the vitamin taste.
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12-16-2014, 04:58 PM

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Originally Posted by BigBob View Post
Sure man. I buy most of my supps in bulk powder. I like to mix it with a little OJ. To kill the vitamin taste.
I guess there's just no way to know exactly how much you are taking in?
   
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12-16-2014, 10:12 PM

Just mix them as needed with your shake. Personally I think you just wanted to brag about your Vitamix. Yes I'm jealous!
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12-20-2014, 07:53 PM

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Originally Posted by Magnus82 View Post
Just mix them as needed with your shake. Personally I think you just wanted to brag about your Vitamix. Yes I'm jealous!
If you're jealous of that then look at thisuploadfromtaptalk1419119602581.jpg
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12-21-2014, 07:12 AM

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Originally Posted by xchewbaccax777 View Post
I guess there's just no way to know exactly how much you are taking in?
Digital scale and special scooper.
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