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Go Back   Anabolic Steroids Discussion and Bodybuilding Forum > Diet, Nutrition & Supps Section > Diet, Nutrition & Supplements Discussion

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  • 1 Post By BigBob
  • 2 Post By rangerjockey

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Back to clean eating tomorrow
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Back to clean eating tomorrow - 02-23-2015, 06:12 AM

Lost 40 lbs then gained back 20...I was doing fine on salads,quinoa, brown rice, and meats....then those fuckers at Haggen Dasz and Ben and Jerry's got me again. Anyway brothers just wanted to say I fucked up AGAIN...Back to a whole foods tomorrow, I really want to take myself from 325 to 255 in the next year or so......
   
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02-23-2015, 07:20 AM

Just think of it as 20 lbs lost. That's a good amount of fat bro. I lack self control. I work a lot and my goal is like yours. I was 302. I'm down to 285. It took nearly 2 months. And this weekend I worked doubles and ate two shitty meals. I'm just gonna get back on it man. Keep it up.
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02-23-2015, 07:30 AM

Im convinced dieting is easier for some people not only through self control but our individual chemistry. Sorry to hear about Ben, Jerry and Haagen. I personally could go with out ice cream, my down fall is the Rib eyes, butters and carbs. These 3 guys are like Freddy Kruger.....dont close your eyes.....
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6'4"
BF= 16%
285 lbs.
Over 25 yrs. in the
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