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Go Back   Anabolic Steroids Discussion and Bodybuilding Forum > Diet, Nutrition & Supps Section > Diet, Nutrition & Supplements Discussion

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dandelion
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dandelion - 01-02-2017, 09:54 PM

BESIDES DIET

Has anyone used dandelion root to manage bloat?
If so what dosage? Cause I keep seeing people vaguely say to use it, but no dosage.
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01-03-2017, 07:04 AM

It's supposed to be a natural diuretic. Whether it works for you is very individual. I use to have some competitors that swore by it, and others that said it did nothing. Follow the dosing recommendation on the bottle and adjust up as you see necessary.
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01-15-2017, 05:33 PM

2g 3 times a day....perfect. I can tie my shoes now LOL
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01-16-2017, 03:07 PM

Awesome.


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01-16-2017, 06:18 PM

Dont take that much! To dry now!!!


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01-16-2017, 06:41 PM

Quote:
Originally Posted by psych View Post
Dont take that much! To dry now!!!
For serious? How long did you take that dose for?


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01-16-2017, 07:58 PM

I kept ramping it up from 2g a day up by .5g over a week to 6g the past 3 days. Today I went to deadlfit and just kept cramping. I was upping ti to see how the edema in my legs went down from the bloat and how i wasn't out of breath walking etc. To much water loss for powerlifting.

Gonna stay around 4 grams. This way I got a sweet power bloat but not dying laying down .
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01-16-2017, 08:03 PM

Also a website i read talked about testicular damage from the liquid version of dandilion root extract tea on rats. Prob of in humans but high doses in rats caused lower testosterone

https://examine.com/supplements/taraxacum-officinale/


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01-18-2017, 11:32 PM

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Also a website i read talked about testicular damage from the liquid version of dandilion root extract tea on rats. Prob of in humans but high doses in rats caused lower testosterone

https://examine.com/supplements/taraxacum-officinale/
Yet another reason to use gear!
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04-11-2017, 07:49 PM

I remember this being recommended years ago but I haven't heard of anyone using it in a long time
   
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