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Go Back   Anabolic Steroids Discussion and Bodybuilding Forum > Diet, Nutrition & Supps Section > Diet, Nutrition & Supplements Discussion

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04-22-2018, 12:45 PM

Thanks for all the suggestions. I ended up going with now foods and later doctors best. I notice a difference in bloating so I will stay with them. I still have some issues with protein shakes but I think that is due to the dairy and lactose. I plan to try now foods dairy digest complete for my shakes as it sounds like it could help.
   
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04-23-2018, 02:34 PM

Quote:
Originally Posted by striffe View Post
Thanks for all the suggestions. I ended up going with now foods and later doctors best. I notice a difference in bloating so I will stay with them. I still have some issues with protein shakes but I think that is due to the dairy and lactose. I plan to try now foods dairy digest complete for my shakes as it sounds like it could help.
I may try these out as well. I consume quite a lot of dairy these days. Mainly in the form of more whey and greek yoghurt and I do notice some bloating from it.
   
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06-12-2018, 04:09 PM

Vegetables have always been enough. I do think even whey isolates bloat me. After doing multiple contests with no or very little dairy and gluten your body doesnít handle it as well.


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06-13-2018, 01:20 PM

As I got older[now 64] I noticed a small amount of pineapple with each meal really helps.
   
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Lightbulb 06-13-2018, 09:29 PM

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Originally Posted by WVcardealer View Post
As I got older[now 64] I noticed a small amount of pineapple with each meal really helps.
That's a great tip..I love pineapple too.
   
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08-17-2018, 12:35 PM



Iíve used a few and these have worked the best so far.


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10-30-2018, 11:38 AM

Massenzymes by wade lightheart by far the best product on the market in this category


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11-02-2018, 12:05 AM

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As I got older[now 64] I noticed a small amount of pineapple with each meal really helps.
Fresh pineapple?
   
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11-02-2018, 12:08 AM

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Originally Posted by ucsumma View Post


Iíve used a few and these have worked the best so far.


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Originally Posted by nalojeff View Post
Massenzymes by wade lightheart by far the best product on the market in this category


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Thanks for these. I will probably try them out in the future.
   
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