AnaSCI - Fitness Evolved

Buy Needles and Syringes with NO PRESCRIPTION   Synthetek Muscle Building And Fat Loss Products   Cheap Pure Supplements

©ALL CONTENT OF THIS WEBSITE IS COPYRIGHTED AND CANNOT BE REPRODUCED WITHOUT THE ADMINISTRATORS CONSENT 2003-2019

   
  Synthetek Syntherol  
   
   
   
Largest Selection of Bodybuilding Products   Largest Selection of Bodybuilding Products   Largest Selection of Bodybuilding Products


User CP FAQ Members List Calendar New Posts Quick Links Log Out

AnaSCI Fitness Evolved  AnaSCI Fitness Evolved  AnaSCI Fitness Evolved  AnaSCI Fitness Evolved  AnaSCI Fitness Evolved


        
        
        
        
        

Automatic Translations (Powered by Yandex):
Albanian Belarusian Catalan Czech Danish Dutch English Estonian Finnish French German Greek Hungarian Italian Latvian Lithuanian Macedonian Norwegian Portuguese Russian Slovak Slovenian Spanish Swedish Turkish Ukrainian

Go Back   Anabolic Steroids Discussion and Bodybuilding Forum > Off Topic Discussion > General Off Topic Discussion

Reply
 
LinkBack Thread Tools Display Modes
Be Safe, Ask for a spot
Old
  (#1)
Steroid Nazi
 
DragonRider's Avatar
 
Offline
Posts: 3,717
Join Date: Jan 2004
Location: The shadows of your mind
Be Safe, Ask for a spot - 03-27-2005, 10:22 PM

Former Steeler dies while lifting weights


http://www.msnbc.msn.com/id/7265804/


I can see the headlines now.
Steroids cause heart flutter.


Disclaimer: Anasci.org and DragonRider do not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment purposes only.

"NO STEROIDS FOR YOU!"
   
Reply With Quote
Old
  (#2)
AnaSCI's GridIron God
 
Diesel's Avatar
 
Offline
Posts: 270
Join Date: Jan 2005
Location: Ghetto
03-27-2005, 10:25 PM

wut dumbass...thats ll i got to say i use a spot even if im lifting 90 pounds fora warmup...sad great guy lost to somthin so simple
   
Reply With Quote
Old
  (#3)
AnaSCI SENIOR
 
Freejay's Avatar
 
Offline
Posts: 877
Join Date: Feb 2005
Location: Michigan
03-27-2005, 11:10 PM

I see guys in my gym lifting alone all the time. Many of them bench heavy with no spot, and I get all ancy...ready to pounce over and save some dumbasse's life because he thinks he knows his body and strength well enough. I reccomend a spot on all exercises that can be potentially harmfull if you were to drop the weight (regardless of how light it might be.) I always lift with a partner, unless I'm doing machines only (which is rare) or curls, etc.


American Bad Ass!! :rockon:
   
Reply With Quote
Old
  (#4)
AnaSCI SENIOR
 
heavy's Avatar
 
Offline
Posts: 909
Join Date: Aug 2004
03-28-2005, 04:26 AM

I usually ask for a spot when benching. But it seems mostly the assholes at my gym are too into themselves to bother to spot someone. Fucking aggravates me. I never hesistate to spot anyone.
   
Reply With Quote
Old
  (#5)
pincrusher
Guest
 
Posts: n/a
03-28-2005, 09:15 AM

im always looking out for guys lifting alone in the gym and am ready to run to their aide if needed. this is why i spend alot of my time using a smith machine. its alot safer to use without a spotter and i can get just as good a workout in with it as i can with a freeweight bar.
   
Reply With Quote
Old
  (#6)
tee
AnaSCI VET
 
tee's Avatar
 
Offline
Posts: 4,130
Join Date: Feb 2004
Location: USA
03-28-2005, 11:02 AM

I had to pull a barbell off a kid in my martial arts class years ago. He was benching with collars and was alone. His face was damn near blue when I happened to go into the gym.

I usually dont get spots unless Im maxing out. I would NEVER put collars on a bar when benching though. You cant dump the weights off if you get stuck.
   
Reply With Quote
Old
  (#7)
Steroid Nazi
 
DragonRider's Avatar
 
Offline
Posts: 3,717
Join Date: Jan 2004
Location: The shadows of your mind
03-28-2005, 05:36 PM

Quote:
Originally Posted by tee
I usually dont get spots unless Im maxing out. I would NEVER put collars on a bar when benching though. You cant dump the weights off if you get stuck.
That's what I do to. It's a safety precaution. No Collars!


Disclaimer: Anasci.org and DragonRider do not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment purposes only.

"NO STEROIDS FOR YOU!"
   
Reply With Quote
Old
  (#8)
AnaSCI SENIOR
 
STEELADDICTION's Avatar
 
Offline
Posts: 735
Join Date: Apr 2004
03-28-2005, 07:54 PM

Quote:
Originally Posted by heavy
I usually ask for a spot when benching. But it seems mostly the assholes at my gym are too into themselves to bother to spot someone. Fucking aggravates me. I never hesistate to spot anyone.
100% agree. Most the people at my gym are to busy posing in the mirror. I think I missed the rule where you have to wear x-small shirts when working out! I trust myself racking the weight or dumping it more than I do having some of these HOMO's pulling it off of me.


STEELADDICTION is presenting fictitious opinions and does in no way encourage, use nor condone the use of any illegal substances or the use of legal substances in an illegal conduct.
   
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -4. The time now is 05:37 PM.



Content Relevant URLs by vBSEO 3.6.0
Copyright © 2003-2019 AnaSCI.org. All rights reserved.