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Go Back   Anabolic Steroids Discussion and Bodybuilding Forum > Off Topic Discussion > General Off Topic Discussion

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Back Yet Again
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Back Yet Again - 09-12-2005, 02:42 AM

hey guys im back from another break..

took a couple weeks off to adjust to college life and im lovin it. I thought i would have problems with eating enough to maintain but im actually getting 5+ meals a day thanks to a great meal plan lol.


just wanted to see if anything was new. how's every one?
   
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pincrusher
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09-12-2005, 08:07 AM

welcome back, i noticed you hadent been on lately.
   
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fatboy
 
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09-12-2005, 10:36 AM

glad to see ya back!
   
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09-13-2005, 01:13 AM

I have a question though...


OU has a amazing gym the size of an airplane hanger but one problem, NO POWER RACKS!!

Is there anything i can do to help out my stabilizer muscles since the smith machine will only hurt my free weight squat? It seems like i have to load up an unreal weight on the smith machine, im afraid of going back.
   
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09-13-2005, 01:20 AM

maybe do heavy step ups. I know I guy who swears by these.
   
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09-13-2005, 01:36 AM

hm.... sounds like a plan.. another thing that pisses me off is the employees get pissed when you do weighted dips, im not sure why.
   
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09-13-2005, 03:44 AM

ask them... lol
   
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