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  • 1 Post By MilburnCreek
  • 1 Post By Ironbuilt
  • 1 Post By Aquascutum828
  • 1 Post By Concreteguy
  • 1 Post By srd1
  • 1 Post By Ironbuilt

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Biceps: Cycle II, Week 4
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Biceps: Cycle II, Week 4 - 02-20-2013, 05:49 PM

2 inches growth since November (14.5 >16.5). Not bad for an old man.









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Semper Paratus

Age 58
5" 10"


Weight: 203 pounds
Arms: 17.25 in
Chest: 47.0 in.
   
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02-20-2013, 06:15 PM

That's great progress brutha..try a little hcl creatine and get pumped even more..good shit
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02-20-2013, 09:59 PM

Great work MC
   
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02-21-2013, 09:25 AM

6 week comparison:



Semper Paratus

Age 58
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Weight: 203 pounds
Arms: 17.25 in
Chest: 47.0 in.
   
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02-21-2013, 01:21 PM

Great job old man!
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03-21-2013, 06:16 PM

Quote:
Originally Posted by MilburnCreek View Post
6 week comparison:

That's a huge change. Nice job!

CG
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03-21-2013, 06:36 PM

Congrats man thats awsome!
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03-25-2013, 10:24 PM

Cycle 2 Week 8 - and another half inch...
Attached Images
File Type: jpg II-8a.jpg (149.4 KB, 42 views)


Semper Paratus

Age 58
5" 10"


Weight: 203 pounds
Arms: 17.25 in
Chest: 47.0 in.
   
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03-26-2013, 09:45 PM

Dam bro . Ure blowin up great. So how many training days a week are you doing cause recipe forum is slim and and Us getting cut off cold turkey isn't right.. Hint hint..
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03-26-2013, 09:52 PM

Quote:
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Dam bro . Ure blowin up great. So how many training days a week are you doing cause recipe forum is slim and and Us getting cut off cold turkey isn't right.. Hint hint..
LOL...sorry, bro. Training 5 days a week and a little busy at work...and feeling GREAT about it....but I PROMISE to post some new recipes REAL soon.


Semper Paratus

Age 58
5" 10"


Weight: 203 pounds
Arms: 17.25 in
Chest: 47.0 in.
   
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