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Go Back   Anabolic Steroids Discussion and Bodybuilding Forum > Member's Photos & Logs Section > Member's Logs

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  (#341)
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Location: Chicago
01-31-2019, 01:43 PM

Dodge for life
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Fuck the judges, I'm worried about the spotters!
   
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  (#342)
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02-01-2019, 01:09 AM

Chest day.
Wsnt on call so had time to eat before gym. Had some aminos and sugar.
Alot of stiff arm pull overs today.
chest row 15,12,10,8
lat row to nose 4x12
super sets 4x15-20
super sets 4x 8
super sets 3x20-failure
grip work
My workoutys still emphasize certain muscles because of benching. Thick upper lats are key, traps too in a shirt, and the long head in the tricep in the back of the arm, mostly around elbow. Thats lock out power.

debating to geta pizza or door dash wendys


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Location: dark side of Olympus
02-01-2019, 01:11 PM

Quote:
Originally Posted by psych View Post

Lol...that had to suck when reality set in that they just fucked with a cop

I can only imagine the smile on the cops face when he got up to the window , you know it would be all he could do not to just laugh his ass off while asking for license and registration...


You can grow old graceful ......me I'll meet my maker full tilt anytime that coward wants to come get some.....
   
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  (#344)
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02-04-2019, 01:50 PM

https://www.yahoo.com/entertainment/...190923851.html

just did 3 shifts.....24hr work day. GOING TO BED


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Old
  (#345)
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02-05-2019, 06:49 PM

chest
lots of flys
repped 315 bench 5x10...still got it!
db press 4x15
cross over super set tricep pulls downs 5x15
front raise super set v bar push down 3x12

Fuckin love going to bob evans...cold winters bulking up for state meets...miss that shit. After being on a diet for so long I look at places I use to eat at, and I am full on 1/4 of what I use to eat. I'm also NO WHERE near as strong as I was. I'm not knocking any chubby cry babies who think i'm picking on them, so chill.


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Old
  (#346)
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02-08-2019, 12:03 AM

backday
alot of rowing.....like alot.
so tired almost fell over in shower, eating and passing out.


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Old
  (#347)
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02-11-2019, 08:57 PM

workin like crazy and a chest cold!!!!!
no gym....just eat shit sleep. And it's super fuckin cold...i miss being bigger.
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02-14-2019, 10:07 PM

Ok so still no gym but chest cold getting better. Watching diet, but maybe having a hand full of nuts or a pop mid day. Super busy at work.

Next week start program over. In the mean time I downed like a whole box of cinnamon toast crunch last night......that fuckin vapor LOL helps with cough too. Not seein the down side....


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Old
  (#349)
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02-20-2019, 05:49 AM

OK back at it
Chest
chest press
db press
cross overs
frondelt raise super pec dec
push ups super cable push down

pumped and feelin great!


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Old
  (#350)
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02-20-2019, 08:02 AM

Quote:
Originally Posted by psych View Post
workin like crazy and a chest cold!!!!!
no gym....just eat shit sleep. And it's super fuckin cold...i miss being bigger.
I used to have 2 sweatshirtson at the beach - 90 deg. I would be cold - that was the year with tren hex
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