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  • 2 Post By cft74
  • 5 Post By rAJJIN
  • 3 Post By thebrick
  • 3 Post By Alinshop
  • 4 Post By Phoe2006
  • 4 Post By BigBob
  • 4 Post By srd1
  • 3 Post By d2r2ddd
  • 1 Post By The Grim Repper
  • 2 Post By VanillaMandingo
  • 3 Post By Ironbuilt
  • 1 Post By Magnus82

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four months of work work work
Old
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four months of work work work - 10-26-2014, 09:05 PM

IMG_489870925740200.jpeg

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IMG_20140822_071648_413.jpg
Photo with the girl is me in active addiction..the no shirt one is me at 200lbs after going thru detox and a holding place only being able to do water bags and just body weight exercises(was 150 in detox), pic in the black wife beater is me now at 175 after being able to the gym for the last two months. Still can't watch exactly what I eat cause my halfway house is a non working house so I can focus on me but I did just start work and will be at the sober house the end of next month and can finally buy my own food haha. Glad to be on here clean and sober guys! Thanks for having me!
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10-26-2014, 09:25 PM

Take care of yourself. It sounds like your getting
Your life on track. Trade the old addictions for the new addiction
Of building a better and healthier body.
Just be smart about it and like you said the good food is a must.
Keep plugging away man.
BigBob, Ironbuilt, d2r2ddd and 2 others like this.


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10-26-2014, 10:07 PM

Yessir! Thanks for the support.
   
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10-27-2014, 07:39 AM

Right on! Looking good. Good for you brother. Glad you are here and keep us posted. We have a supportive, nonjudgmental group here.
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Last edited by thebrick; 10-27-2014 at 07:43 AM.
   
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10-27-2014, 10:55 AM

Addiction is hard thing to beat, and it sounds like you are on the right path to do so. Keep grinding and keep up the good work.
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10-27-2014, 11:23 AM

A lot of us have struggled with some sort of addiction. If you ever need to talk private message me. I'm sure a couple others don't mind you reaching out to them either. Stay focused and turn your addiction into working out
   
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10-27-2014, 11:52 AM

Great work. Everyone falls. You just keep getting back up.
   
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10-27-2014, 03:03 PM

Awsome brother you should be very proud of yourself beating addiction is tough enough road let alone gettin swole in the process and it sounds and looks like your getting there!!! Congrats man!!!


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10-27-2014, 09:05 PM

well done ... keep going bro !! dun ever give UP! !
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10-29-2014, 11:00 AM

Keep pushing brother, no stopping you now.
Glad to see you here.
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"How long should I be resting between sets?"
"Well, if we're talking, you should go again."


"To take a trivial example, which of us ever undertakes laborious physical exercise, except to obtain some advantage from it? But who has any right to find fault with a man who chooses to enjoy a pleasure that has no annoying consequences, or one who avoids a pain that produces no resultant pleasure?"
   
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10-29-2014, 06:29 PM

Good for you. Man, I am over seven years sober and everyone that knows me is quite happy about that. Lol. The working out has made a huge difference in my ability to cope with life. Trust me, it gets easier.
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11-02-2014, 09:01 AM

Sorry for the late reply.. brother you are on a good course of action that as you see some changes mentally and physically the high will be like no other as maybe you know already . Lifes short and health is taken for granted by us all but always remember as you think about skipping a workout for a party the party will always end but the gym lives on forever ..take care glad you joined.ib
   
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11-06-2014, 06:11 PM

Really appreciate all the replays here guys. I don't post to much cause I've just been browsing and trying to learn as much as I can here. A lot of wis*** here up for grabs if you're willing to just take your time. Thanks again and glad to be here!
   
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09-18-2015, 12:30 AM

good job, this is the place where you can post things like that and get good positive feedback that always makes you feel good. Nice work bud keep it up
   
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01-30-2016, 12:20 AM

Replacing your addiction with the need to improve your mind and body is awesome. Can also be addicting, lol. Way to take control of your life bro...
Start a "new" routine.


and rice all day!!!!
   
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05-10-2016, 09:18 AM

Good job!Keep it up!
   
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05-10-2016, 10:16 AM

Quote:
Originally Posted by vernall View Post
Good job!Keep it up!
Quit bumping 2 year old threads or your going to get banned. There are several current logs that you can chime in on, but bumping these old ones has got to stop.
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Lightbulb 05-18-2016, 10:50 AM

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Originally Posted by Magnus82 View Post
Quit bumping 2 year old threads or your going to get banned. There are several current logs that you can chime in on, but bumping these old ones has got to stop.
Thank you, Magnus 82. I am new here, thats why didn't know all the rules. I did the same mistake on one forum and everybody began kicking my ass
So thank you for your polite warning!
   
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09-20-2016, 05:02 PM

Great pics cft74! Nice to see them.
   
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