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Cheers

mr mac

New member
Jul 27, 2011
8
0
0
Just wanted to say thanks to all the people who gave me good advice and pointed me in the right direction on supplies etc. Either directly or indirectly through informative articles I have learned alot and I am confident going into this cycle. Here are my Start of cycle stats: 34yrs young/ 5'9"/ 200lbs/ training for years but have been on and off over the last 2 years due to injury(I am ok now). Sq = 405 1RM/ DL = 445 1RM/ FB = 295 - 315 1RM (depends on the day) I will come back to this as my weight and 1rm's change. Thanks again.