Well I'm back for another year and wanted to log my offseason for the 2016 season. I am trying to move into the superheavies due to me being a tall bodybuilder and really needing to fill out my frame.
I will go over what I'm currently doing with my training, diet, supplements and gear. Right now I'm setting around 245-247 am weight before food or water but ideally I'd like to try and hit 260 while staying lean. Before I go over my current plan I'll include a few pics from this past Aug.
I will go over what I'm currently doing with my training, diet, supplements and gear. Right now I'm setting around 245-247 am weight before food or water but ideally I'd like to try and hit 260 while staying lean. Before I go over my current plan I'll include a few pics from this past Aug.