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Supplements recommended by science

squatster

AnaSCI VIP
Mar 27, 2014
3,620
22
38
Thanks sully
I am going on creatine today
And the other stuff
Last month and this month I have falling down stairs 3 times.
Knocked out 2 times.
Just went down a flight this week
My back and ass and right arm are black and blue
Blew open the back of my head.
I'd it from the last TBI I had?
It's as I just getting old?
Old peole gal down stairs
 

psych

WPF Champion / Donating Member
Nov 4, 2013
3,137
0
0
Chicago
Thanks sully
I am going on creatine today
And the other stuff
Last month and this month I have falling down stairs 3 times.
Knocked out 2 times.
Just went down a flight this week
My back and ass and right arm are black and blue
Blew open the back of my head.
I'd it from the last TBI I had?
It's as I just getting old?
Old peole gal down stairs

wtf is your old ass doin?!?!?!
 

Sully

AnaSCI VET / Donating Member
Dec 3, 2012
3,324
0
36
Thanks sully
I am going on creatine today
And the other stuff
Last month and this month I have falling down stairs 3 times.
Knocked out 2 times.
Just went down a flight this week
My back and ass and right arm are black and blue
Blew open the back of my head.
I'd it from the last TBI I had?
It's as I just getting old?
Old peole gal down stairs

Try megadosing fish oil with it. I’ve seen a couple people that were recovering from strokes that started on fish oil and made really good progress. Find one with the highest amounts of EPA and DHA. OmegaJym from bodybuilding.com has about the highest levels I have seen. Start out at 3x the recommended dose, and go from there. Not saying it works miracles, but I have seen it make a difference.
 

squatster

AnaSCI VIP
Mar 27, 2014
3,620
22
38
I need to look at spell check more our turn it off all together
I couldn't even read what I wrote
 

squatster

AnaSCI VIP
Mar 27, 2014
3,620
22
38
Just feel down my stairs again
I missed the second one down
It was only 3 steps but wtf
That fucking hurt
 

Sully

AnaSCI VET / Donating Member
Dec 3, 2012
3,324
0
36
You guys are talking about "stroke recovery". Did Squatser, have a stroke? All kidding aside.

He said he’s had traumatic brain injuries, but to the best of my knowledge not a stroke. I linked to the article specifically for him because it talks about creatine and fish oil being shown to be beneficial for those that have suffered TBI.
 

psych

WPF Champion / Donating Member
Nov 4, 2013
3,137
0
0
Chicago
traumatic brain injuries can be caused by blunt force trauma.

Krill is superior to fish oil
 

squatster

AnaSCI VIP
Mar 27, 2014
3,620
22
38
Wow
This info is blowing my mind. I just lived liked this thinking I was fucked.
To think there is stuff out there that will help instead of masking it all like the antidepressants and the other meds that I refuse to take.
I have had 8 of the TBI's so far. I just find a corner and try to hide from people. Don't want them thinking I had a drug over dose and give me the narcan.
Why do they call them mini strokes? They sure look it when you have them. When you fight them out looks like you are having a seazer - can't spell.
The last one they kept me four 2 days till the blood presure went down and until I could talk?
 

Sully

AnaSCI VET / Donating Member
Dec 3, 2012
3,324
0
36
Krill is superior to fish oil

Yeah, I sorta inferred that from your first post. I’m just curious what specifically makes it superior. How can it be superior when it has substantially lower levels of EPA and DHA, per milligram?
 

psych

WPF Champion / Donating Member
Nov 4, 2013
3,137
0
0
Chicago
Yes fish has more but it is in a different form and takes longer to break down and uptask and bioavailability are different. krill is egg whites, fish is soy.