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Right on, over training it then. Seems about right to me!
NO. Overtraining takes months to occur. You will have no motivation, no appetite, experience muscle wasting/atrophy, strength loss, wake up when trying to sleep, oversleep, feel sore all over...etc.
You have simply stressed your nervous system. There is big difference between over-reaching and over-training.
I also have a feeling that using 20mg of aromasin per day may be overkill and killing TOO MUCH estrogen. 12.5mg per day at your current dose should be enough.
But trust me, when you experience overtraining, you know it.
Maybe over stimulous to the cns
You want to use as little of your AI as possible. If possible no AI at all. I haven't used one in almost 1 1/2 years. Estrogen isn't all bad.
NO. Overtraining takes months to occur. You will have no motivation, no appetite, experience muscle wasting/atrophy, strength loss, wake up when trying to sleep, oversleep, feel sore all over...etc.
You have simply stressed your nervous system. There is big difference between over-reaching and over-training.
I also have a feeling that using 20mg of aromasin per day may be overkill and killing TOO MUCH estrogen. 12.5mg per day at your current dose should be enough.
But trust me, when you experience overtraining, you know it.