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how I stop it now?

Hombre

New member
Jun 5, 2007
14
0
0
All good , I start taking syntelamin to get my appetite back. I am eating like a wolf now, but the problem is I cannot stop eating late in the evening, which is not so good. What to do?
 

sammarbella

Registered User
Apr 15, 2007
42
0
0
Hombre said:
All good , I start taking syntelamin to get my appetite back. I am eating like a wolf now, but the problem is I cannot stop eating late in the evening, which is not so good. What to do?

Eat a good dinner like oily fish and a HUGE ration of lettuce with vinegar and a tbs of pure olive oil extra virgin.

You'll be full by the lettuce at 20 cal/100 gr....your body will need aproximately the same amount of calories simply to digest it.

If you use broccoli instead of lettuce your body will need MORE calories to digest it than the provided by the broccoli, so eat it in HUGE amounts if you want. :D
 
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Big Danny

AnaSCI VET
Sep 21, 2006
1,038
0
0
You shouldn't stop eating, the only problem is that some foods they are realy bad to eat them at night, so do yourself a list with all low calories things you could eat , and trust me there are plenty to choose from. I'll give you a very nice choice : a cup of strawberies has just 45 calories , but you don't have to eat the hole cup, half of that will fill you up .
 

VYn

New member
Jun 6, 2007
14
0
0
Hombre said:
All good , I start taking syntelamin to get my appetite back. I am eating like a wolf now, but the problem is I cannot stop eating late in the evening, which is not so good. What to do?[/QUOTE
have few cashews, they'll calm your hunger
 

PORT

New member
May 29, 2007
8
0
0
synthepure

Have a synthepure shake as it has no fat and no sugar, just pure protein.