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Taking the Board's "Communal" advice....

MilburnCreek

Registered User
Oct 28, 2012
627
0
0
Chester, VT
OK, ramped up to 750 test cyp / 600 Eq this week. Went out and bought a shitload of natty PB, bananas, liquid egg whites, steel cut groats...and cottage cheese (I freaking love cottage cheese.)

I have been aiming for 5% improvements in weights with every workout, and so far I have met or exceeded that on every exercise for the last 6 weeks. I cant wait to see what the next 6 weeks brings.

Thanks gents...
 

chicken_hawk

AnaSCI VIP
Feb 2, 2013
1,634
0
0
OK, ramped up to 750 test cyp / 600 Eq this week. Went out and bought a shitload of natty PB, bananas, liquid egg whites, steel cut groats...and cottage cheese (I freaking love cottage cheese.)

I have been aiming for 5% improvements in weights with every workout, and so far I have met or exceeded that on every exercise for the last 6 weeks. I cant wait to see what the next 6 weeks brings.

Thanks gents...

Nice work! Was there a question in there or is this just positive feedback?

Hawk