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On cycle Opinion

kingleo

Registered User
Mar 16, 2007
198
0
0
Should I hit chest twice a week while on a cycle or n e other body part for maxium gains
 

BritishBulldog

New member
Aug 17, 2011
12
0
0
I train each body part twice a week while on gear just make sure u spread them out during the week ...............
 

kingleo

Registered User
Mar 16, 2007
198
0
0
thnx

yea mon chest n bis
tue shoulders
wed legs
thur bck
fri chest bis n tris
sat sun off
 

drob29

Banned
Nov 13, 2005
190
0
0
60
yea mon chest n bis
tue shoulders
wed legs
thur bck
fri chest bis n tris
sat sun off

Bro thats an ugly training split IMO. After a full chest workout Mon how can you do shoulders
Tuesday? The whole training split is a mess...... bi's and tri's same day?
 

kingleo

Registered User
Mar 16, 2007
198
0
0
cycle

shoulders r tight as hell the next day but i push threw it. what do you suggest ? looking for something new n e way