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First Time, Looking for suggestions

W

wolfyEVH

Guest
I wouldnt recommend any steroids for you.....steroids at a high bodyfat % can cause lots of gyno problems......i suggest good old diet and cardio and try to get to at least 15% bodyfat before resorting to gear. check out the diet forum we have
 

Blackbird

Flatpicker
Sep 19, 2004
670
0
0
52
usa
Cardio, 5xew. Abs every other day. 2body parts ed. 5 small meals ed. Don't make dinner your big meal.