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anyone run a similar sleep pattern
AnaSCI VET / Donating Member
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Join Date: Dec 2013
Location: dark side of Olympus
anyone run a similar sleep pattern - 01-26-2018, 08:47 AM

I have ran a similar sleep pattern before I started back lifting ,I was running 3-4 hours sleep working 20 hours a day with a nap here and there unplanned for weeks on end without really resting on days off, it's eventually I believe what led to be shutting down my system and being put on trt.

The difference now is diet was shit then just keep going at any cost and now I eat fairly clean more Cal's , gear and lift . Just curious if anyone has run sleep like this and successfully made gains without putting themselves in world of shit. I have alot to accomplish this year so I'm considering 4 hours sleep with 2 planned 30 min naps plus modafinyl from a doc, not abused just what is necessary if at all plus gear, sups,thyroid, food etc. This should give me the extra hours in the day to accomplish what I want this year....

Haven't made my mind up to do this so would like all input good or bad. I know just for example there's guys on here that don't like modafinyl. I welcome there input as I plan to use it for brain function like it should be not speed.

Anyway fire away

You can grow old graceful I'll meet my maker full tilt anytime that coward wants to come get some.....

Last edited by aon1; 01-26-2018 at 08:50 AM.
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