W
wolfyEVH
Guest
ok guys, help me out here.....for the past few months (almost a year) i've been getting this pain in my forarm from my elbow down to my carpals. Its not actually my elbow, but like my brachial radialus. It gets aggrevated when i do heavy flys and when i squat (i know sounds odd). Well today during squats, after my last set, i was almost in tears from the pain in my arm. I had to quit my workout today short...i couldnt even do leg press cause my arm hurt so damn bad. I'm guessing its some sort of nerve i'm pinching. I dont think any muscles are pulled, cause itll hurt after a workout, but be fine a few hours. Well its been about hour after and its still hurting me, not as bad as it was, but still killing me. To show you where it hurts, hold your right arm out, palm up.....its like a quarter inch to the left of where your elbow is, deep inside the muscle. I couldnt do a hammer curl right now w/ a 5 lb dumbell. My forearms are somewhat weak, i dont know if thats part of the problem. It sucks cause now i feel it a litle bit in the left arm as well. Don't think its tennis elbow, because its not the actual elbow that is hurting, but the muscle. When i left the gym, it was like pulsating and was just killing me. It is honestly one of the worst pains I have ever had in my life. I'm prolly gonna go to the doctor on monday and I think I'm gonna stop working out for a week. If anyone has any insite on what this may be, i'd appreciate it! Squats seem to hurt it the worse...i dont know if its because my forearm is extended backwards and pinching a nerve or what. Squats, flies, and curls/hammer curls aggrevate it the most in that order. Thanks guys!