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Hemp Hearts,

KILLA

Banned
Feb 25, 2005
401
0
0
max lift said:
I just thought I would put this up thay are the shelled hemp seads,

http://www.greathealth.org/hemphearts.pdf

I have been eating theise for around a month the nutritional value is awsome 15 grams of protien per 4 tbs , plus omega 3 and 6 ,
anyone else giving them a try??

Max, how are the hemp hearts working out? Are they good or is it all hype?
 

max lift

Registered User
Feb 24, 2005
810
0
0
50
canada
I have stoped eating them because thay killed my appitite I do belive thay are a great product but at the moment I am bulking , I would think thay would be better suited for a cutting cycle, I was putting them on my oats
 

KILLA

Banned
Feb 25, 2005
401
0
0
I guess all the protien in the world doesn't matter if you don't want to eat. I was reading where it supresses your appetite. How does it do it? Does it make you feel full or like you are on ephedrine or something?
 

max lift

Registered User
Feb 24, 2005
810
0
0
50
canada
I would eat them in the morning around 7am and not think of eating till 11pm the thought of eating more at 9:30 which is when my next meal would be almost grosed me out, not that I felt unwell just was full ,I found that thay where easy on my digestive system which at times gives me some problems .