- Aug 13, 2013
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I drink between 2 liters to a gallon in an hour or so when lifting, I feel bloated as hell when I leave, is that normal or am I drinking too much??
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////Well water is the need of our life and body. We can't live without drinking water. It is important to drink healthy water but it is also good to drink lot of water in a day. I drink more than 20 glasses of water during the day.