Magnus82
Banned
Used to always take 2Tbs organic apple cider vinegar with the mother. Definitel. something I plan on starting again. I also drink 64oz brewed green tea every day as well.
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Name one otc supplement you use daily and why
- Thread starter Ironbuilt
- Start date
Used to always take 2Tbs organic apple cider vinegar with the mother. Definitel. something I plan on starting again. I also drink 64oz brewed green tea every day as well.
frizzlefry
Registered User
- Jan 8, 2013
- 573
- 0
- 0
Magnus82
Banned
Here was a picture of me 3 months ago
Current pic of while supplementing vagina for 3 months
Current pic of while supplementing vagina for 3 months
Last edited:
Magnus82
Banned
frizzlefry
Registered User
- Jan 8, 2013
- 573
- 0
- 0
I take one 13 min shot in the morning fasted. Then another 30 min shot exactly 7 seconds before i sleep. 
xmen1234
Registered User
Iodine for metabolism and thyroid health, protects from toxins and radiation, good for the brain and your mood.
Elvia1023
AnaSCI VET / Donating Member
- Oct 28, 2007
- 5,822
- 18
- 38
I recently added in Innovapharm's Immune-1. It's a great product for general health, immunity and recovery. It's winter so vitamin d is essential for me. The added zinc is excellent for sleep and overall recovery etc. Then an array of useful ingredients which boost general immunity amongst others things.
Simple multi vitamin multi mineral for me.
Use lots of other supps on and off but just feel better with my multi vitamin.
Use lots of other supps on and off but just feel better with my multi vitamin.
Multivitamins and fish oil. I try to make sure everything is natural, and I take only the vitamins that I need after I have taken the tests. It's better than eating everything.