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Cycle Kit for Fat Loss

Aug 31, 2015
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Lose weight quickly with cycling, try riding a stationary bike or real bicycle at 15 mph for about an hour five days a week. This will burn approximately 566 calories in one workout.Try and cycle up-hill and you will certainly burn calories. Your body will remain in shape and your legs will get a workout of their very own- the result weight loss and toned muscles.