Hi. I have been on Professional Muscle for a couple of years and on Dat's for just about the same under a different name.
I am 49. 5' 9" 182 today. Electronic scale says 10% bf whether accurate or not, not a fatty, lol.
I lift or do cardio everyday (different body parts). I would like to get to 200, but the closest I have been is 193. I am more interested in health and quality of life (sex with the missus) than ever competing.
Glad to be here.
I am 49. 5' 9" 182 today. Electronic scale says 10% bf whether accurate or not, not a fatty, lol.
I lift or do cardio everyday (different body parts). I would like to get to 200, but the closest I have been is 193. I am more interested in health and quality of life (sex with the missus) than ever competing.
Glad to be here.