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Creatine Year Round

ORACLE

ORACLE

Perfection Personifide
Dec 7, 2004
3,069
0
0
Tx
Severe said:
What about dumping it in my mouth, then downing a glass of water so that I get every last bit in my system and not in my cup?
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That's what i did when i was taking it. I don't anymore because i'm on cycle and i don't need the added water retention since i have a tendency to bloat alot on gear.
 
Severe

Severe

Lil' Souljah
May 31, 2005
109
0
0
39
Man, your avatar don't cease to crack me up. Every time I look at it.
 
B

Brucegtp

New member
Oct 5, 2005
15
0
0
40
Worcester MA
I used to do creatine the same way...Toss it all in my mouth and wash it down with grapejuice. I dont use the added flavor stuff, just straight creatine.

Its been a long time since I used creatine last, so I went to "Vitamin Shoppe" and paid like $25.00 bucks for 32oz. (906g) of pure creatine monohydrate. Anyone know of a good place to grap some pure creatine..... how does this look www.nutrabio.com/Products/creatine.htm

Thank yasss..
 
kell11

kell11

AnaSCI VET
Mar 1, 2005
1,540
0
0
59
On My Boat in Texas
kell11 said:
When doing Creatine,for any amount of time.(You can take it for long periods) but make SURE and drink LOTS at least 96ozs. of WATER.
Creatine's like shards of glass on your kidneys,flushing with water will resolve that prob. Also drink quickly after putting into fluid.it has a high and rapid affinity to turn into creatine mononitrite.within 5-6 minutes.mix with water.nothing acidic.
Click to expand...
what he said.
 
kell11

kell11

AnaSCI VET
Mar 1, 2005
1,540
0
0
59
On My Boat in Texas
Little Man said:
i learned to cycle 10 weeks on 2 weeks off[/QUOT
Forgive me beforehand...
but is your pornstar performance effected?
you got giblets or the moistened fold?
pardon the repugnant phrasing,but littleMan implies man.Your pic Implies kate moss.
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