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clen cramps

Jim550

Registered User
Oct 26, 2012
555
0
16
Hate clen cramps, advice above will help and I also like using glycerol to help keep my muscle hydrated more
 

slide

AnaSCI VIP
Oct 26, 2012
410
3
18
I dont think Ive ever experienced cramps from clen specifically? But, I do take in a great deal of water every day, so maybe that plays into it. Either way, cramps suck (especially menstrual).

-s
 

mix222

New member
Apr 21, 2011
11
0
0
2 gallons of water, 2000 milligrams of Taurine, and 400 milligrams of chelated potassium every day and no cramps...
 

allbeef

AnaSCI VIP
Nov 5, 2012
147
0
0
Its all about the fact that you peed out electrolytes along with the water. You need to replace taurine and potassium as suggested.

AB
 

mr62

Registered User
May 4, 2011
75
0
0
taurine at 4-6g per day as clen depletes your taurine stores which can cause you to cramp, that, plus the stuff chucklee mentioned should take care of it