Hi there

xvvfacevvx said:

Hell yea bud! You look like you could completely transform with some good diet and training changes. Go ahead and post up ur current routine an diet to the best of your ability and we will go from there

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To the op yes please post the above stated and many of us are willing to offer some help.

I'm seeing a future anaSCI metal head! You have put on some quality natural muscle, which nowadays is not seen as much, most youngsters jump in head first. No disrispect to you youngsters. Stay here and read till your eyes bleed and you will find all the great info. there is. I love this site! you will to, love the shorts! WELCOME