I think Test E @ 500mgs / week is the perfect first cycle. This is exactly how I ran my first cycle just a few months ago and had great results.
See how your body responds before adding other compounds. Keep Nolva and / or Clomid on hand if your nips start to get sensitive, that's a sign of gyno flaring up.
Good luck to you and like it was said before, there are a lot of people here with real knowledge. Don't be afraid to hit them up with questions. Remember, the only stupid question is the one that isn't asked.
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